June is PTSD Awareness Month!

In honor of all PTSD warriors, our goal is to provide awareness of a disorder that affects or has affected too many lives, including my own. May peace find those who battle PTSD, as well as their friends and family.

To all who provide support during recovery, please don’t take emotional responses personally. Understanding and patience are essential during this process. However, if you feel your mental or physical well-being are in jeopardy, you must take steps to ensure your safety.

Recognize the symptoms of PTSD

Recurring memories of an event, memories on the anniversary of an event
Avoiding situations that trigger traumatic memories
Feelings about people and the world may change
Heightened anxiety, irritability, anger

https://www.ptsd.va.gov/public/problems/index.asp